note: for the Dr. Hill video on weight loss select
the Procedures tab above.
A key to losing weight is patience. Weight gain happens
over time and losing weight obviously takes more than
overnight, so be patient and don’t expect to notice changes
immediately. Also synergy is an important part of loosing
weight. That is combining all the methods available
results in a much higher probability of success.
Loss Synergy Chart
Eat less foods/calories
Eat proper foods
Change attitude/mental compulsions
Use essential oils
As the methods of weight control are combined, the
results amplify. Often during weight loss, people
concentrate on one or two methods. They might exercise
effectively and have a motivated attitude, but they
continue to eat unhealthy, fattening food. Or they eat
less and eat better food, but won’t exercise.
Weight loss is most successful when all methods are
combined. Together their synergy offers significantly
greater results than any single method. Essential oils
can be a key to this because they can help with all the
Essential oils are a remarkable source of uplift and
mental well-being either through diffusion, massage, or
baths. Since weight loss takes months of mental resolve
and years of follow-up, having this emotional support is
an important asset. Oils that strengthen us mentally and
emotionally are Cypress, Oregano, Peppermint and a
balancing blend. Oils that help us stay on course during
times of stress are Lavender andYlang Ylang and an
elevating blend. Diffuse these oils in areas where time
is spent. Absorbing the oils through the olfactory
system provides great benefits and the proper diffuser
will also add anions (negative ions) to the air which is
a very good positive energy source.
Stress is a major contributor for most people who
sometimes “binge” or habitually eat late or eat
fattening foods. Prior to mealtimes or as you feel
stress induced hunger emerge diffuse, use a shoulder
massage, or use a tissue cup using the oils mentioned
above. If you have a problem with late night eating or
snacking, try running the diffuser where you spend time
prior to sleeping to curb late night binges.
Oils that give us energy are Grapefruit, Wild Orange,
Peppermint, Rosemary and a citrus blend. These can be
diffused or combined with massage. For “on the go”
metabolism boosts, carry a tissue cup or inhaler with
one of these oils. The aroma will help provide energy
during workouts and during times where you feel
Dr. Alan R. Hirsch, M.D., F.A.C.P., in Scentsational
Weight Loss has documented the following research with
clinical trials using double blind sample groups. His
research shows that by deeply inhaling the odors of food
just prior to eating reduces the amount we eat. Dr.
Hirsch suggests that various food odors be inhaled three
times in each nostril a short time before eating for
this benefit. He later explains that just deeply
inhaling the plate of food before starting to eat and
eating slowly can provide some of these same benefits.
His work reinforces the strong connection between aroma
and our physical bodies and how aromatics can be used
for healthful benefits.
Using an inhaler or tissue cup, inhale Grapefruit,
Peppermint or another favorite oil. Inhale deeply 3
times in each nostril before each meal, or when you feel
hungry. Use a different oil each day. Follow this
routine by inhaling deeply also from your plate before
eating. After 7-14 days of using this routine, you will
notice a decreased appetite.
There have been further studies showing that cravings
can also be curbed by ingesting Peppermint or Grapefruit
oils. One half hour prior to meals add 1-2 drops of
these oils to juice. Again use a different oil daily.
A blend of Basil,
Lavender, Cypress, and Grapefruit with a carrier oil gives
an ointment that is known to reduce or emulsify fat in the
body. Full body massage or an aromatic bath can be used.
If fluid retention is part of the problem, then
Cypress, Lemon, and Oregano are diuretics. Apply on feet
or with a full body massage and diffusion.
Weight loss skin care
As weight is lost, flabby skin and stretch marks will
be a concern. A local massage with 2% Lavender in a
carrier is effective. Some would also add wheat germ oil
to the mixture. 2 part carrier to 1 part wheat germ oil
and 2% Lavender. Also go to
Pregnancy for good experiences
using oils on stretch marks.
With large weight reductions nutrition is important and
it is best to consult a licensed health care or nutritional
Essential oils based
products: Life Long Vitality supplements,
Slim & Sassy shakes
understand the E and C superscript go to Home and
scroll to New Helps.
Editor - In April 2010
dōTERRA introduced a blend of oils trademarked Slim & Sassy that
includes the oils Grapefruit, Lemon, Peppermint, Ginger, and
Cinnamon for weight management. Later other products were
added to build this strong protocol for weight control.
The full Slim & Sassy weight loss regiment can include three
compimentary protocols plus two other helpful habits:
& Sassy blend for appetite, stomach, and mood management
& Sassy shakes for meal replacement
Grapefruit and Slim & Sassy blend for topical cellulite
Cleansing and digestive aids
Long Vitality supplements
Slim & Sassy blend -
Slim & Sassy is a
blend of essential oils to manage appetite.
Just add 8 drops to 16 oz. of water (regular size bottle of
water, use glass or stainless steel container). Sip
your flavored water before, between, and after each of your
healthy meals throughout the day to help manage hunger, calm
your stomach, and lift your mood.
Slim & Sassy shakes -
Sassy Shakes are a convenient and delicious shake mix
providing the essential nutrients of a healthy meal with
only 125 calories per serving that may be used as a meal
replacement. Make the shakes as directed (1 scoop full
per glass of milk or water) and drink to replace one or two
meals per day.
Grapefruit oil and Slim & Sassy blend -
Topically apply Grapefruit
essential oil then layer with Slim & Sassy Blend to
locations with cellulite and other fatty accumulations.
Cleansing and digestive aids -
·GX Assist. This
is a gastrointestinal cleanse. Use the GX Assist as
directed on the product package (3 caplets per day for 10
days) with meals. NOTE: This may be too
strong for some (skin reactions or other discomforts as the
body detoxifies. If so reduce to 1 caplet per day for
·PB Assist. This is a doTerra
product that delivers friendly probiotic microorganisms to
replenish those required in your intestinal tract to provide
additional immune defense against unwanted pathogens .
Detoxification Complex and
Zendocrine blend -
The ZDC is a gentle detoxification of the body's cleansing and
filtering organs including the liver, kidneys, colon, lungs,
and skin while the ZB strengthens these same organs. Take the Zendocrine Detoxification
Complex caplet once per day as directed on the package.
Add 5 drops of the Zendocrine blend to a capsule and
also take once per day.
- This is a Digestive Enzyme Complex for healthy digestion
of food and metabolism of nutrients. Take daily as
directed on package
Lifelong Vitality supplements -
Lifel Long Vitality supplements.
These supplements include antioxidants, omega fatty acids,
vitamins and minerals. They are a comprehensive
dietary supplement program of essential nutrients and energy
factors for lifelong vitality and wellness.
Other hints and helps
Too strong - The dōTERRA Slim & Sassy
bottle calls for 4 drops per 8 oz of water. Some find
it adequate and refreshing, others do not enjoy the flavor
that much and find 4 drops overwhelming. Don't worry.
If 1-2 drops tastes better to you, it will still be
An alternative - Some would rather take
4 drops in a shot glass with a couple tablespoons of water
three times per day about 1/2 hour before meal times, and
find it very effective. Others enjoy it better with juice.
Especially fruit juices. Others will put only 1-2 drops with
a quart of water to dilute the flavor more, then have 3-4
quarts per day. The key is to be consistent. People
who have been able implement slim & sassy into their daily
intake, have felt its power and effectiveness.
Hydration - The Slim & Sassy blend
also makes a delicious and healthy flavored water for proper
hydration during exercise or other activity. It has zero
calories and is an excellent replacement for high-calorie
beverages or for drinks that contain artificial sweeteners
Aromatically - Slim & Sassy can be used
aromatically by diffusing in your home or personal office
space or by simply applying a few drops to the palms, then
cupping your hands and breathing deeply for a moment of calm
and meditation as you reprogram your body to your new
How it works - This is a great video by Doctor David Hill describing
this product with helpful information from doTERRA
A body that is trim and fit is not only attractive, but
also supports a lifetime of energy and vitality, and can
help prevent the accelerated onset of many degenerative
diseases. Managing weight and healthy body composition is
primarily a matter of expending more calories than we
consume. Eating less food (quantity) and improving our food
selections (quality) along with increasing physical activity
is the best way to experience permanent and healthy weight
Eating Less - Food can be both
physically and emotionally pleasurable. When we are hungry,
our bodies send powerful signals through various
physiological pathways to let us know it is time to eat.
When we respond by eating, equally powerful signals reward
us for responding to our bodies’ desires. These signals are
influenced over time by how much we eat, what we eat, and
why we eat.
Most people in the developed world consume more calories
than required for supporting healthy and vibrant life
function. Reducing the amount of calories we consume when
dieting can be difficult if our bodies are conditioned to
high-calorie diets. Eating more healthy foods in smaller
amounts throughout the day, using a dietary supplement of
essential nutrients, and participating in a regular exercise
program can help change unhealthy signals to eat more than
we need or to eat for the wrong reasons.
Healthy Hydration - Many unhealthy
“diet” potions use diuretics that cause the body to release
water resulting in short-term weight loss, but also
resulting in dehydration and other negative health
consequences. Drinking water regularly throughout the day
can help support efforts to eat less calories. Proper
hydration is also essential for metabolic functions
throughout the body and supports cellular energy and
Cautions: Slim & Sassy is safe to use
aromatically, topically or internally when used as directed.
Because it contains citrus essential oils that may increase
photosensitivity in the skin, it is recommended that you
avoid sunlight or UV rays for up to 12 hours after topical
application. Do not use directly in eyes, ears, or nose.
Keep out of reach of children. If pregnant or under a
doctor’s care, consult your physician.
Chelsea - Hey I
have a silly question. I am wondering if Slim & Sassy would
be effective-more or less-if applied on location...for
example, on my belly and thighs?
Maree - I am down 3 inches because of
the Grapefruit and the Slim & Sassy on my thighs, hips &
legs! It works... the Slim & Sassy is a little spicy
on my skin so I put the Grapefruit first and then some
carrier oil and then the Slim & Sassy: It works!
Penny - How long
did it take you to lose the 3 inches? Do you also take it
Maree - I have been using it two
months. I did use them both internally and topically
and cut out sugar and I am also on the LLW.
Faye - Have you
lost any weight? Any more details on how you use them?
Maree - Yes - I am down 18 pounds, a
success for me. I have not been able to lose for
years. I am putting the essential oils on my upper
legs, thighs, stomach and butt and then the slim & sassy on
top of that. I am taking it internally 5-6 x a
day, just shooting 3-4 drops of Slim & Sassy down my throat
and washing it with water and then Grapefruit in my water as
Robert - I have found this
blend an effective appetite balancing help:
Dill 2 drops, Black Pepper 2 drops; apply to
the bottoms of feet 3 times a day.
Ramona - I am
90 pounds overweight with quite a few health issues due
to candida and stuff. I have sore joints, low
energy, stomach issues, etc. I just finished my
first cleanse and followed with probiotics. I have been
using the Slim & Sassy every day and Lemon water.
I just bought the shakes and plan to do them twice a
day. I also bought the terrazyme and have the
zendocrine. I guess I'm excited, but feeling a
little overwhelmed with all of these new products and
how to best use them. More than losing all this
weight, I just want to feel good and healthy. I
have already changed my diet to all whole foods in their
natural form. I am not eating anything processed
and only stevia for sweetener. I am also
exercising about 4-5 days a week. I lost 12 pounds
last month, with just these changes and the Slim & Sassy
, but I have stalled and want to see how these new
products can help.
Brooke - Good for YOU! It sounds
like you have the first step down and that is making the
choice to do this in the first place! I will share with
you that my neighbor has been in a similar situation.
She has lost over 35 pounds in the last year - with
close to 20 of that being with Slim & Sassy. The problem
was that she felt like she had 'plateaued' and wasn't
able to break past that barrier. I introduced her to
the full weight loss plan when it came out, and within
one week she had lost 6 pounds! She was SO excited
because she finally broke through that barrier! She
left for a cruise that next week and was very concerned
that she would gain it all back! Of course she was
careful with her eating - but also took along the
products. She called me today to say she only gained
1.5 pounds during the whole cruise! Not bad -
considering there is SO much yummy food on a cruise
ship! Keep it up - follow the plan - and it will work!
Jan - I lost 10 lbs just using
the Slim & Sassy back in April, hadn't gained anything
back...yay, and also dropped 3 dress sizes. I have
lost another 5 lbs by just increasing my Slim & Sassy
intake to 25 drops a day. And I did that in one week.
But also taking the supplements which I've been taking
since they came out. The great news is I haven't
gained anything back since April, and was really
concerned I would gain from Thanksgiving and
Christmas...but nope. I am very happy with these
products and can't wait to get on the Zendocrine drops.
Laura - I am now officially confused
by all the wonderful new options. Can someone
please tell me how we use the Zendocrine drops?
Also, how do you recommend they be used with the Slim &
Sassy weight loss management kit?
Pat - Here is a protocol for your weight loss
Before Breakfast: 5 drops Slim & Sassy with one
drop Zendocrine Blend
Before Bed: 5 drops Slim & Sassyand one drop
THIS IS FOR THE FIRST 10 DAYS OF THE PROGRAM, THEY
SUGGEST YOU DO AEROBIC EXERCISE 45 MINUTES 3X PER WEEK,
RESISTANCE EXERCISE 45 MINUTES 3X PER WEEK AND FLEXIBILITY
15 MINUTES DAILY.
I use a small shot glass and take the Slim and Sassy
drops and the Zendocrine drop in a small amount of water.
Knock it back and drink a bottle of water. You should get
something with your kit, if not look in your business tools.
USING ESSENTIAL OILS
FOR WEIGHT LOSS
I have heard that there is an
oil that may help with weight loss, is this true?
Yes, in fact there are several oils that can assist a
person in losing weight. Jon, obesity has become
the most common metabolic disorder in the world and is a
5 billion dollar business. There are 2
primary factors why obesity is one of the biggest issues
that we deal with, especially in a metabolic sense, one
is the amount of calories we consume and the type of
calories we consume. We have all heard of calories
in and calories out and if we do not use the calories we
consume our bodies store them as fat. Everyone
knows that one of the best ways to reduce body fat is to
reduce caloric intake. The second factor is our
life styles. So many of us have become sedentary,
too many hours sitting in front of computers and our
children spend too many hours in front of the TV and
playing video games. I do not want to get
too scientific on you but I want to give you some
information to help you understand how the body works
and how essential oils can help us to not only lose
weight, but to do it in a healthy manner.
Adipogenesis is the formation of adipocytes or fat
cells from stem cells specifically. Fat cells can
increase and decrease in size, when they decrease this
is known as lipolysis. Lipolysis is the process
through which adipocytes release fatty content, fat
cells decreases in size. Oils can reserve or stop
adipogenesis. It is stimulated by some type of
metabolic action or activity, sometimes that is a
chemical response in the body, exercise represents the
good way of how we stimulate lipolysis in the body.
The bottom line is that the more fat cells we have and
the larger they are, the larger we are. I am
so excited to tell you about a blend that doTerra has
called Slim and Sassy. This blend is used to reduce the
formation of fat cells (remember adipogenesis) while
encouraging the release of fatty content, our fat cells
decreasing in size (lipolysis), thus reducing their size
and we have weight loss.
You mentioned that Slim
and Sassy is a blend of oils. So often I see
people with Lemon in their water and have heard that it
is good for weight loss. Does this blend
have Lemon oil?
It does have Lemon and also Grapefruit.
Grapefruit and Lemon collectively both help you to
reduce your appetite. Why they do that is actually
a very interesting process, one of the things that we
know about Grapefruit (and that we know about all citrus
oils) is that they have high amounts of limonene.
Limonene has many health benefits. Remember
earlier, I told you how your body produces fat
through adipogenesis, this is where we take a stem cell
through a process called Protein Farnesylation.
Again, I am going to get scientific on you - we have
different proteins that attach to one another and
through a conversion process in conjunction with some
enzymes to form an adipocyte, another words, we take one
cell and form it to another cell.
One of the ways that we can reduce fat is if we could
interfere with that protein segment and one of the
things that we have learned about limonene is that
limonene interferes with that protein segment, or the
conversion of that stem cell to adipocyte. Your
body simply does not produce as many fat cells. Limonene
is also known as being an inhibitor of tumors.
Limonene inhibits tumors the exact same way we are
talking about limonene inhibiting adipocyte. There
are a couple of other things with citrus oils:
They not only reduce adipogenesis which prevents your
body from producing fat cells,- but limonene also causes
lipolysis in your cells. So not only do you not
produce as many fat cells, but the fat cells that
you do have can decrease in size by (releasing fat from
those cells). A dual action is associated with the
Grapefruit and Lemon. Jon, you mentioned
that you see people with Lemon in their water often and
I do also. Many people know that Lemon is a
diuretic. Citrus helps the body get rid of
toxins. The body isolates toxicity in fatty
tissue, so when we use the citrus essential oils we are
cleansing our body of toxins and releasing fat from the
What are the other oils?
Well, Cinnamon bark is also in the blend and it is
amazing. We can decrease the amount of liver
damage that we have by using Cinnamon on a regular
basis. Over time and our liver becomes damaged,
overactive and with an elevation of liver enzymes.
Cinnamon is a tremendous antioxidant and it is also very
supportive of those kinds of tissues. We are all
familiar with high and low cholesterol, we define that
by two different types of cholesterol, LDL -low density
and easy way to remember that is to make it lowsy.
Then we have high density HDL , the good cholesterol–
the happy cholesterol. When we have high levels of
LDL (and this is one of the things that we have
associated with increased weight gain or obesity) we
have high levels of this unhealthy type of fatty tissue
that we have in our blood, serum lipid levels.
One of the things that Cinnamon bark does is brings
those lipid levels into balance, you can lower the
amount of ldl that you have while at the same time you
can increase the levels of the good cholesterol in your
body. We reduce the risk overall of cardio
vascular disease if it is associated with obesity.
The other risk factor associated with obesity is
diabetes and diabetes is an issue when we have increased
levels of sugar in our bodies. When we lose that
ability to process sugar appropriately we have diabetic
outcomes associated with that. One of the things
that we have associated with the Cinnamon is that we can
improve the ability of our body to reduce our insulin
resistance, we can metabolize our sugars more
appropriately. Cinnamon is one of the most
used oils for reducing diabetes, another reason why we
use Cinnamon is Adipogenic inhibition. We
have Cinnamon bark in Slim and Sassy because of
adipogenesis, it prevents adipogenesis, it stops your
body from producing new fat cells. This is one of
the primary reasons why we say Cinnamon is a metabolic
blend to help reduce weight.
Another great addition is Ginger. Ginger
stimulates weight loss through lipolysis. There
was a study done recently that was talking about Ginger
essential oil and it stated that Ginger had a
significant impact on weight loss. It stimulates
the weight loss through a very interesting process,
through lipolysis. Essentially your body produces
more epinephrine in the presence of Ginger through
enzymatic action. It causes the adipocytes to
release fat, some of the technology that we are talking
about might be complicated, but the simplicity of it is
when you take Ginger oil and use it consistently your
cells have the tendency to release the fat that they are
Peppermint is in the blend and is one of the most
used oils. Peppermint will curb the appetite and
reduce cravings. There was a study that was done
not too long ago at Wheeling Jesuit University,
it’s in West Virginia, the Dr. who did this study, his
name is Dr. Roudenbush, made one observation- that when
the people in the study used Peppermint with consistency
on a daily basis, on average they consumed 2,800 fewer
calories per week then those who were not using the
Peppermint. Another interesting detail he
discovered is that those on a restricted caloric intake
of 1,800 calories or less (for 7 days they did this
study) that for those who were even on a restricted
caloric diet they consumed an average of 23% fewer
calories specifically from fat and sugar. Essentially he
is saying it reduces cravings and controls appetite.
Something else is also significant of Peppermint,
Peppermint increases the sense of fullness and
satisfaction after eating. It creates satiety or
balances the body from a nutritional standpoint, we
simply do not have the desire to eat what we normally
would. The other finding that was interesting in
this study (and there are actually several studies that
promote this particular aspect of it) is that Peppermint
actually enhances the flavor and the taste of the food
that you are consuming. There are several people
who take the Slim and Sassy at every meal,
improving the taste and the experience of the food.
This is also another way that neurologically, and when
we think of it cognitively, we reduce our desire to eat
as much. It is really fascinating of how
these work, that Peppermint is doing its work through
the central nervous system to accomplish an aspect of
Other than weight loss are
there any other benefits of using the oils you have
There are many people who use the blend daily and
another reason to do so is to improve glucose
utilization. The oils are going to reduce
oxidation and inflammation associated with the tissue.
Obesity, weight gain is an inflammatory response in the
body and it is important that we reduce some of those
side effects with Peppermint, Cinnamon and citrus oils.
Slim and Sassy is going to help improve your digestion,
both Ginger and Peppermint have very strong attributes
that way and one of the ways to improve the way your
body metabolizes your calories and digests your food.
There is a lot of research about Ginger and Peppermint
accomplishing that very thing. We discussed
reducing cholesterol related to obesity and weight gain.
An Increase energy is very important when you are trying
to lose weight and citrus and Peppermint help with
energy. Weight gain is not only about calories,
not only what we do in the form of exercise but it is
also how your body is metabolically functioning.
Metabolically the oils stimulate all of those processes
we talked about. This blend has become one of our
most popular products.
Do you know of people who have
lost weight using the oils?
There have been several emails and calls from people
who have had great success using Slim and Sassy.
There is a gal who came to a plateau with her weight
loss. She started on the blend Slim and
Sassy and it got her weight loss going again and she has
lost a significant amount of weight. Justin, whom
is well known in the oil industry, lost 7 pounds in 10
days. 1 pound every 3 days has been a very common
storey. Jan Martinez has gone down 2
dress sizes in the last month. A lot of weight
gain is a water gain, these oils are very good
diuretics. Jan Meredith had a very noticeable
difference using blend. She has had better
digestion and elimination and fewer sugar cravings
throughout the day. Who doesn’t need fewer sugar
and carbohydrate cravings. Greg Cook actually started
using the blend before it came out and he had dropped 10
lbs in 2 weeks, some days 1-2 lbs a day. He says
that it seems like his metabolism has sped up and he
notices a curbing of his appetite. He has
increased energy and feels like he is functioning
better. Time and time again it is told that people
have less carbohydrate cravings and for those of us who love
bread, we can use the help!
How should you take the oils
and how much?
There really is no wrong or set way to use them.
I have heard several recommendations that I agree with.
· 3-5 drops in water, 3-5 x a day.
· 3-5 drops on the tongue, 3-5 x a day.
· 6-10 drops in a capsule, 3 x a day.
There are several people who drink it in their water
every day, anytime they are drinking water.
Breathing it in is good as well, but you increase the
effects by taking them internally.
This is food, this is nutrition for your body.
I have heard that Grapefruit is
not good when you are on high blood pressure medication.
Is this blend okay to take?
Jon, I have heard the very same question.
Grapefruit as a food is very different chemically from
Grapefruit oil. The oil comes from the peal, not
the pulp or the meat. The peel is cold pressed and
when we look at the makeup of these, they are different.
The Doctor that we have on staff has no concerns, but if
you do, please visit with your Doctor. I
personally like to add the doTerra oils to my glasses of
water that I drink throughout the day. I enjoy the
refreshing taste and it is something that is so easy to
do, it has so many benefits. The Slim and Sassy,
don’t you love the name, also reminds me to make
healthier choices. For me, it does help to curb my
appetite and I welcome a boost to my metabolism.
Review this important doTerra product.
Slim & Sassy.
The perfect blend of essential oils to manage appetite and
hunger plus encourage proper hydration, calm the stomach,
and lift your mood.
Below are other folk's experience with weight
Sunny - I have been drinking water with
Slim & Sassy consistently and just doing that I have lost 10
pounds in 3 or 4 weeks!! I found that 8 drops to 16
ounces of water is too strong for me, I just use 3 or 4
The comments below were before doTERRA introduced the Slim &
Sassy Blend of essential oils.
Julia – I heard
there is a blend of oils that people are using for weight
loss...I want to share that info...does anyone know what
Lil - The list of oils is below with two
or three drops of each every morning: Grapefruit, Lemon,
Peppermint, and Ginger.
The Sassy Oil Water Recipe
Ginger essential oil (2-3 drops)
Peppermint essential oil (2-3 drops)
Lemon essential oil (2-3 drops)
Add dōTERRA essential oils to 2 quarts of water and drink
as part of your weight management plan. I use virgin
coconut oil too. Curbs the hunger, raises the metabolism.
Samara - Just to let you know, my
husband and I have both lost noticeable weight and the only
thing we've done differently is take doTERRA life long
wellness supplements. We just have been taking the
supplements for a month now and lost weight without trying.
That's never happened to me before! Pretty cool!
OH, I have put Grapefruit oil in my water every now and
again, so maybe that helps too!
Monica - Dr. Hill's Weight Loss Blend
1 drop of Cinnamon
2 drops of Ginger
2 drops of Grapefruit
2 drops of Lemon
Put them all in water, and drink. Anyway... Drink Up!
The recipe above tastes GREAT and WORKS!
folks recommend for children
Diet and Nutritional
complements to essential oils
Essential Oils from the heart of plants
are “Nature’s Medicine Cabinet”. The quality and purity of Essential Oils are vital to a positive
experience. Only doTerra offers Certified Pure Therapeutic Grade (CPTG) Essential Oils,
Blends and Supplements.
NOTE: The advice shared in this site has not been
evaluated by the FDA. The products and methods recommended are not
intended to diagnose, treat, cure or prevent any illness or disease,
nor is it intended to replace proper medical help. As
members offer or look for answers, kindly understand that essential oils
work to help to bring the body into balance - thus helping the body's
natural defenses to restore homeostasis. Essential oils are not
used to "treat" medical problems.