Happy familyBanner EverythingEssential Everything about Essential Oils   learn, ask, share
ATTENTION: You will see a number of changes as we make this website compliant with some regulatory requirements. Our apologies for inconvenience.
Health Issue                 return to A to Z


Parts of this were taken with permission from Essential Oils Overview and Reference Guide, published by: The Family Tree, 2008


see also Arthritic Pain, Back Pain, Joint Pain, Muscle Pain

Bursitis is a condition that occurs when a small liquid filled sac near a joint becomes inflamed.  The sac known as the bursa contains a fluid that helps lubricate the joint and it lies between the tendon and skin or bone near the joint.  The inflammation can be caused by an injury, an infection, gout, arthritis or simply overuse.  Overuse many times may come from small repetitive motions that put strain on a joint. 

The common joints that may sustain bursitis are the shoulder, knee, elbow, and hip.  The foot (a form of bunion) and the Achilles tendon may also be locations of bursitis.  Bursitis is more common among those over 40 years old as muscles, tendons, and joints become less tolerant of unusual stress.

Oils, blends & products recommended:

Oils & Blends: Basil, Birch, Cypress, Soothing Blend, Ginger, Lemongrass, Tension Blend, White Fir

Essential oils based products:

Also consider: Marjoram, Wintergreen

Suggested protocols:

Topically apply combinations of the following oils 3 times a day until the pain is reduced then taper off the application frequency.  Tension Blend, Soothing Blend, Birch, or Wintergreen for pain and inflammation.  Cypress to increase circulation and speed healing.  Lemongrass or Marjoram for healing damaged tissue. 

Experiences and Testimonials of others

Brooke  -  My 15 year old volleyball player has developed what we think may be bursitis in both of her knees.  We've ruled out a torn meniscus - but we aren't sure. She is in a lot of pain, and can barely walk.  It hurts to sit in class at school sometimes.

I had bursitis in my hip last year and it was only the oils that helped me. I just thought I'd check and see if anyone had other experience with this. It is very painful, and takes a long time to heal from what I've read so far.  The one doctor I called just wanted to give her cortisone shots in her knees!  I just don't feel comfortable with that at her age - or their other suggestion was to take 12 ibuprofen a day.  ghhh!

Pat - How sad at that young age to suffer like that. If it were me I would be using Birch and Lemongrass. Lemongrass is great for repairing ligaments and tendons and the Birch keeps the inflammation down and alleviates the pain.


RSMom - I have a friend that is suffering from Bursitis of the hip. Any suggestions for what oils are best?

Cristi - I have bursitis and have gotten relief from using Tension Blend on it.

Pat - Try Tension Blend and if that doesn't give you the relief you need, go to Soothing Blend.

Thauna - Soothing Blend worked like a dream on my bursitis. The first time I used it the pain was gone for two days and I used it every other day for a couple weeks. Then every 3 or 4 days, now I hardly ever need to apply it on my hip.

Meredith - I had hip bursitis but had to have surgery for it. Still have pain at times, Soothing Blend works best.

Julie Ann - Just read your post and want to tell you that I was loosing critical bone mass in my right hip due to an injury and I was told to double up on the CRS capsules from the Basic Vitality Supplements (LLV).  I did increase to 6 capsules daily, and I am taking the MJ Assist, and all the while doing the ATT oils on myself every single day.  I now have NO PAIN period in that hip.  

Wendy - How do you do ATT on yourself? I would like to learn that. I don't like to bother other people to do it for me. Wendy

Julie Ann - I simply use the oils in sequence up my spine with my hands.  I put them on the bottom of the spine and work them to the top, and make sure they are on the big toe of each foot.  Just put them on and breathe them in.

Protocols folks recommend for children



Diet and Nutritional complements to essential oils


What Science & Research are saying



Essentials of the Earth
Best Books, charts and
labels, go to:


How to buy essential oils.
Please visit EverythingEssentialOils.me
Click Here

Need help with "generic" blend names? Our companion website everythingessentialoils.me may help. click here

Essential Oils from the heart of plants are “Nature’s Medicine Cabinet”. The quality and purity of Essential Oils are vital to a positive experience.

Essentials of the Earth

NOTE: The advice shared in this site has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. As members offer or look for answers, kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.