How to apply essential oils
Three primary modes
General guidelines - Overview of three primary application modes.
Inhalation - Various techniques for applying oils directly to the olfactory system.
Topical - Baths, massage, considerations for children and more.
Internal - Most "high quality" essential oils can be taken internally. Here is how.
Other helps applying oils
Safety considerations - Important considerations for sensitive skin, children, pregnancy.
AromaTouch Technique - A superb massage like technique for consistently benefiting from the application of essential oils.
AromaTouch Hand Technique - Not able to do the complete AromaTouch Technique? Look at the more convenient alternative.
Muscle testing - Method used by some to identify and quantify oils to use.
Oil pulling - A underutilized technique for daily benefit.
About carrier oils - Many carrier oils can help the delivery of potent essential oils.
How to skin test - Elderly, children and those with sensitivities should consider this important step in the application of oils topically.
Making lotions - Making your own lotions can make topical application much more convenient.
Use a shot glass - This little hint can add a lot of convenience.
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NOTE: The advice shared in this site has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. As members offer or look for answers, kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.